Private Yoga Lessons
Lifestyles Yoga offers private yoga lessons for individuals, as well as private group yoga classes for your corporation, business or organization. In addition, we plan custom yoga events to meet your specific needs.
All individual clients, as well as groups—big or small, will experience both the benefits of yoga and the expertise of yoga instructor Jacquelyn Cotey.
Group Yoga Classes
Lifestyles Yoga offers group yoga classes open to the public at various locations in the northern suburbs of Chicago.
Classes are open to everyone, including those just starting out at the "yoga for beginners" level, as well as those who have practiced for years.
All of our instruction is provided in relaxing environments and is designed to meet the needs of your busy lifestyle.
Lifestyles Yoga workplace wellness programs are a great opportunity to improve the health of workers and to improve morale.
Yoga is particularly beneficial as it "treats" the body, mind and soul and aspects of it are easily applied while sitting at one's desk!